Servings: 2 children and 2 adults + leftover sauce to freeze for future meal Ingredients 1.5 lb lean ground turkey or beef (or combination of both) 1/2 large red onion, diced 4 garlic cloves, minced 28 oz can of diced fire-roasted tomatoes 2 c red wine, preferably a wine with pepper flavors 1/2…
Welcome to Cultivated Curiosity! My name is Kelly Jamieson Thomas. As an engineer, scientist, spiritual being, and mother of two young children, my passion for wellness is not only driven by my desire to prevent disease so that I may live a long, vibrant life, but also by my passion to inspire others to do…
Servings: 12 servings, 1 waffle each Ingredients 2 cups whole wheat flour 1 cup all-purpose flour 1 Tbsp baking powder ¼ cup ground flax seed (optional if you don't have on hand) ½ tsp sea salt 4 large eggs, lightly beaten 2¾ cups unsweetened almond milk (or milk) ¼ cup pure maple syrup 2 Tbsp sunflower,…
cultivated curiosity 